Description

A 16 oz *beetroot-flavored parfait* with oat, chia seed, nut butter, cinnamon, dates, banana, and plant-based milk provides approximately 1050–1080 kcal, with macronutrient distribution of 55% carbohydrates, 41% fat, and 4% protein.

Here’s a draft-style nutritional breakdown tailored for NAFDAC documentation:

Draft Nutritional Composition – 16 oz Beetroot Parfait Cup
Serving Size: 16 oz (approx. 454 g)
Flavor: Beetroot
Product Type: Whole Grain Meal that feeds the cells against chronic diseases.
Ingredients: Oat, chia seed, nut butter, cinnamon, dates, banana, plant-based milk

Macronutrient Profile (Approximate)
Nutrient Amount per Serving % Daily Value (DV)
Calories 1065 kcal 53%
Total Fat 50.1 g 64%
Saturated Fat 30.2 g 151%
Polyunsaturated Fat 1.9 g —
Monounsaturated Fat 14.0 g —
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 152.5 g 55%
Dietary Fiber 3.1 g 11%
Sugars 87.5 g —
Protein 10.2 g 20%
Micronutrient Highlights
Nutrient Amount per Serving % DV
Vitamin D 3 mcg 17%
Calcium 360 mg 28%
Iron 0.8 mg 4%
Potassium 620 mg 13%
Vitamin A 490 mcg 55%
Vitamin C 23.5 mg 26%
Folate 90 mcg 22%
⚖️ Caloric Distribution
Carbohydrates: 55%
Fat: 41%
Protein: 4%