Free delivery on orders over ₦15,000
Free delivery on orders over ₦15,000
Practical nutrition for Nigerian kitchens. Written by our nutritionist — no fads, no miracle cures, no ingredients you can’t find at Mile 12.
Why Whole Grains Matter Whole grains are nutritional powerhouses packed with fiber, vitamins, minerals, and antioxidants. They help reduce the...
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Nine meals you already eat — jollof, beans, swallow, breakfast pap — rebuilt to keep your blood sugar steadier and keep you full for longer.
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100% whole-grain base
No preservatives, no added sugar
Delivered cold across Lagos
Nutritionist-formulated
Made fresh in Ogudu
