Free delivery on orders from ₦50,000 within Ogudu

We’re a nutrition practice in Ogudu that also makes really good food.

How WGM started

[Olusola — write about 120 words here in your own words. The patient or family member who made you realise advice alone wasn’t enough. When you were told to eat better and had no idea what that meant in a Nigerian kitchen. Why “…enjoying aging” became the line you keep coming back to. Do not let anyone write this paragraph for you — specificity is what makes it believable.]

What we believe

The principles that guide every cup we make and every session we hold.

Prevention beats treatment, every time

Most of the conditions we see — high blood pressure, type 2 diabetes, stubborn weight — build up quietly over years. They can be slowed down the same way.

Advice must survive contact with a Lagos kitchen

A meal plan built around foods that aren’t in your market is not a plan. Everything we recommend uses what’s actually available at Ogudu, Ketu or Mile 12.

Ageing is not the enemy

“…enjoying aging” isn’t a slogan we borrowed. The goal isn’t to look 25. It’s to be 65 and still climbing your own stairs.

Sola Osindeinde

LEAD CLINICAL NUTRITIONIST

Olusola Osindeinde

[Add credentials: qualification, institution, professional registration, years practising, number of clients seen. This is the highest-value missing information on the entire website.]

“My job isn’t to hand you a diet sheet. It’s to help you understand what your body is telling you — and then make the next meal easier than the last one.”

What we do

We make food

VivoGrains whole-grain smoothies and raw bee honey, produced in our own Ogudu kitchen without preservatives or added sugar.

We give guidance

One-on-one consultations, 12-week programmes, and workplace wellness for Lagos organisations.

We work with partner labs

If you need tests before we plan anything, we can arrange them and then explain what the results actually mean.

Where we are

Address

No 5 Adebare Street, Ogudu Road
Ogudu, Lagos, Nigeria

Hours

Monday – Friday 9:00am – 6:00pm
Saturday 10:00am – 4:00pm
Sunday Closed

Walk in, or call ahead on 0704 564 8255.

100% whole-grain base

No preservatives, no added sugar

Delivered cold across Lagos

Nutritionist-formulated

Made fresh in Ogudu