Two ways to start

Whether you already know what you want to eat or you want someone to work it out with you, there’s a path for you.

Start with food

Browse our nutritionist-formulated smoothies and raw honey, made fresh and delivered cold.

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Start with answers

Book a one-on-one session with our nutritionist to map out your personalised plan.

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Before you fill this in, here’s exactly what happens

₦25,000 · 45 minutes · Ogudu or online. A written plan built for your body, your budget and your Lagos market.

You send this form
We confirm your slot within 4 working hours, on whichever channel you pick
We send a short health questionnaire
You meet Olusola in person at Ogudu, or by video or phone
Your written plan lands within 48 hours

We do not diagnose disease and we do not replace your doctor. If something needs a physician, we’ll tell you plainly.

Book your nutrition consultation

Five fields. That’s all we need to get you booked.

Your name

Phone number (WhatsApp preferred)

In person in Ogudu, or online?

In person in Ogudu Online (video or phone)

Which day and time suits you best?

What would you most like help with?

Prefer to talk first? Message us on WhatsApp or call 0704 564 8255. No form required.

What I appreciated most was how practical the consultation was. Instead of receiving general nutrition advice, we discussed my actual eating habits and what I could realistically change. I left the session with clear steps I could follow.

— Stella, Lagos

While you wait

The Lagos Plate Guide

Nine Nigerian meals, rebuilt for steadier blood sugar. Free.

Try a VivoGrains cup

First-time customers get 10% off with code FIRSTPLAN.

Something changed?

Message us on WhatsApp and we’ll move your slot.

100% whole-grain base

No preservatives, no added sugar

Delivered cold across Lagos

Nutritionist-formulated

Made fresh in Ogudu